
The Best Kalarimarma Therapy

How can Ayurveda—a medical system that’s more than 5,000 years old—contribute anything of value to sports medicine, a discipline that didn’t emerge as a medical specialty until the late twentieth century? As it turns out, Ayurveda’s holistic approach to musculoskeletal…

Chavitti uzhichil or Chavutti thirumal is popularly known as foot massage or at times rope massage, based on the procedure used in this treatment. This procedure has gathered tremendous interest in the recent years owing to the extensive promotions of…